"After Alice's courses, I trusted my beautiful plus size body to birth my baby safely, which it did" (Katie, mum of savannah)

I’m a specialist midwife with a PhD in plus size care and a passion for helping women like you have a happy pregnancy!

Alice Keely, The Heavyweight Midwife

I combine evidence-based stats, reassurance and empowerment to give you the knowledge & confidence you need.

Are you plus size & pregnant? Are you worrying about all the 'high risk' stuff you've heard? About how you'll be treated by health professionals? About restrictions and interventions happening in your pregnancy and birth - that you don't want? (Because maybe you'd actually quite like a waterbirth...?) Do you need to know where to start getting the support and info you need to have a birth experience you're in control of?

If so, YOU are the person I set up the Heavyweight Midwife to help!

I established The Heavyweight Midwife in 2022 after 15 years of specialising in plus size pregnancy care and completing my PhD.

My online courses consist of bite-size lessons, laser focused on everything you need to know about what is different in plus size care, the underpinning evidence, and how to make the right choices for you, in order to ultimately advocate for the birth experience that you want.

My support starts from the very start of your pregnancy, because the choices you make then, all of the knowledge you have and certainly the level of confidence you feel, all really matter in terms of what happens later, on the day you have your baby.


Too often I’ve seen impersonal, rules-based pregnancy care offered to plus size women and I’ve made it my mission to change this through empowering women like you advocate for themselves.

And I am exactly the expert to bring you this unique support. I have been a midwife for over 20 years and I specialise in plus size pregnancy. I know my way around NHS systems, plus size clinical guidelines and the evidence that underpins them. My own published research is quoted by the Royal College of Obstetricians and Gynaecologists in their UK plus size care guidelines.

"There is no way that I would have questioned my consultant without your amazing support! Thank you Alice!" (Gabby, mum of river, born in a birthpool)

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I cover everything you need for pregnancy and birth preparation, with a focus on the particular considerations plus size women like you will have. There are lots of different pregnancy recommendations if you are plus size, and important decisions to make. I've designed my Plan to help you feel confident and in control, so you make the choices that are uniquely right for you and your baby, with plenty of reassurance that your weight does not make you 'high risk'!

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